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All Skin Can Be Sensitive Skin

Did you know there's actually no such thing as a "sensitive" skin type-all skin can be sensitive? Our skin has millions of receptors that react to changes within our bodies and the world around us, and let us know when things are going good, and when they're not. Not-so-fun fact: it's also these nerve endings that can make sensitivity so painful and irritating. So what triggers sensitivity, what are the signs to look out for, and what can we do about it?

Our skin's barrier protects us from sensitive skin

Our skin has a natural barrier (called the Stratum Corneum, if you want to be sciencey), which helps keep external irritants out, and goodness, like moisture, in. Problem is, every day your skin is exposed to things that can dry and weaken it. While it's pretty good at handling small and temporary changes, more significant (or more regular) shifts can disrupt the barrier. Hello, sensitive skin.

What are the signs of sensitive skin?

Redness, dry skin or breakouts? How about itchy, tingling, tight or irritated skin? If any of these sound familiar, chances are (like most of us!) you've experienced sensitive skin. Thing is, sensitivity can mean different things for different people. For some, sensitivity changes from one day to the next, reacting to just about anything. Others may find they have dry and dehydrated skin 24/7. And while skin sensitivity can affect us all in lots of different ways, the things causing it tend to remain the same.

What causes skin sensitivity?

Everything from cold weather, sun, harsh ingredients, pollution, diet, pregnancy, and even not removing our make-up properly can cause skin to feel extra sensitive. No problem. Once you know more about the causes and signs to watch out for, you'll be all set to fend off skin sensitivity.

Once you've got up close and personal with the causes of sensitive skin, head over to our 7 Steps To Help Soothe Sensitive Skin to help soothe your sensitive skin happy.

Discover More

  • How your diet impacts your skin
    How your diet impacts your skin
    A balanced diet with lots of water is the right idea. But how does diet impact your skin? And can your diet make skin feel more sensitive?
  • Pregnancy and sensitive skin
    Pregnancy and sensitive skin
    During pregnancy, our skin goes through a whole heap of changes. Sensitivity? It can be one of them.
  • How cold weather impacts sensitive skin
    How cold weather impacts sensitive skin
    Cold weather factors like low humidity, snow and windchill have a way of making our skin feel more sensitive.
  • The impact of stress on sensitive skin
    The impact of stress on sensitive skin
    Stress can sometimes have a negative impact on our skin. Who knew? Find out more about how stress can cause your skin to feel sensitive.
  • Harsh Ingredients and Sensitive Skin
    Harsh Ingredients and Sensitive Skin
    Did you know artificial colours can make skin feel sensitive? Even your fave fragranced cream can irritate your skin! Here's what to look for.
  • Understanding Sensitive Skin
    Understanding Sensitive Skin
    Did you know that all skin can be sensitive skin? Yep! No matter your skin type. Learn more about it here.
  • Sweat, exercise and sensitive skin
    Sweat, exercise and sensitive skin
    Sweat does a great job of cooling us down, yet it leaves skin feeling a bit sensitive when allowed to linger. Discover tips and tricks to help your skin.
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