Vitamin E

Vitamin E is a well-loved ingredient for moisturizing skin, helping improve texture and softness. As an antioxidant, it helps protect the skin from damage from nasty free radicals—a big contributor to premature aging. Found in some of our favorite foods like avocados, almonds, sweet potatoes and spinach, it also helps prevent cell tissue damage by acting as a barrier for the skin.

Good to know

•  A free radical-fighting antioxidant
  
•  Helps minimize signs of premature aging
•  Protects and helps prevent cell damage
  

* image for illustrative purposes only